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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Start around 1-17
Current weight:144 lbs
3/17:137 lbs
Goal weight:130 lbs</description><title>Must Get Skinny</title><generator>Tumblr (3.0; @mustgetskinny14)</generator><link>http://mustgetskinny14.tumblr.com/</link><item><title>Stopped paying attention to my weight and now I'm getting to the high 130's. Last week I was in the low 130's. Summers coming, I completely motivated. Message me any tips!</title><link>http://mustgetskinny14.tumblr.com/post/19467391120</link><guid>http://mustgetskinny14.tumblr.com/post/19467391120</guid><pubDate>Sat, 17 Mar 2012 15:48:00 -0400</pubDate></item><item><title>Does anyone have any tips for stretch marks, message me answers!(:</title><link>http://mustgetskinny14.tumblr.com/post/19467231818</link><guid>http://mustgetskinny14.tumblr.com/post/19467231818</guid><pubDate>Sat, 17 Mar 2012 15:45:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly9gsbGg4L1r900rfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16501447695</link><guid>http://mustgetskinny14.tumblr.com/post/16501447695</guid><pubDate>Wed, 25 Jan 2012 21:54:46 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly9gsbGg4L1r900rfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16501447910</link><guid>http://mustgetskinny14.tumblr.com/post/16501447910</guid><pubDate>Wed, 25 Jan 2012 21:54:46 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyb71fUjnv1r83ql4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16484227384</link><guid>http://mustgetskinny14.tumblr.com/post/16484227384</guid><pubDate>Wed, 25 Jan 2012 17:26:32 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyd4uo16o81r4h39uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16484054830</link><guid>http://mustgetskinny14.tumblr.com/post/16484054830</guid><pubDate>Wed, 25 Jan 2012 17:23:38 -0500</pubDate></item><item><title>morganmorganxo:

I keep my arms wrapped around my tummy when I...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lw21m82HE51r3wmbko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://morganmorganxo.tumblr.com/post/14090178119/fatwhitegirlprobs-submitted-by"&gt;morganmorganxo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I keep my arms wrapped around my tummy when I sit.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt; Same here^&lt;/p&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16431177912</link><guid>http://mustgetskinny14.tumblr.com/post/16431177912</guid><pubDate>Tue, 24 Jan 2012 18:32:01 -0500</pubDate></item><item><title>Finally got to 136 lbs today. 8 pounds in 1 week, ill take it!!!</title><link>http://mustgetskinny14.tumblr.com/post/16431102424</link><guid>http://mustgetskinny14.tumblr.com/post/16431102424</guid><pubDate>Tue, 24 Jan 2012 18:30:48 -0500</pubDate></item><item><title>你会使其: More ana tips:</title><description>&lt;a href="http://anorextic.tumblr.com/post/16430201052/more-ana-tips"&gt;你会使其: More ana tips:&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://anorextic.tumblr.com/post/16430201052/more-ana-tips"&gt;anorextic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;1. Drink one glass of water every hour. It will make you feel full.&lt;/p&gt;
&lt;p&gt;2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.&lt;/p&gt;
&lt;p&gt;3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16430847998</link><guid>http://mustgetskinny14.tumblr.com/post/16430847998</guid><pubDate>Tue, 24 Jan 2012 18:26:40 -0500</pubDate></item><item><title>foreverfitspo:

i honestly don’t understand how this gets around...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly571asjN81r4y6olo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://foreverfitspo.tumblr.com/post/16232258114"&gt;foreverfitspo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i honestly don’t understand how this gets around 80 notes in like 5 hours…&lt;/p&gt;
&lt;p&gt;thank you ♥&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16237202494</link><guid>http://mustgetskinny14.tumblr.com/post/16237202494</guid><pubDate>Sat, 21 Jan 2012 13:33:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx6pgoC2P51r68p8qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16237153611</link><guid>http://mustgetskinny14.tumblr.com/post/16237153611</guid><pubDate>Sat, 21 Jan 2012 13:33:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly0givGBgX1r5jfh3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16075916125</link><guid>http://mustgetskinny14.tumblr.com/post/16075916125</guid><pubDate>Wed, 18 Jan 2012 16:08:51 -0500</pubDate></item><item><title>thehealthygirlsguidetolife:

Vanilla Spice French Toast with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvudyipGCF1r7d2zgo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thehealthygirlsguidetolife.tumblr.com/post/13876355080/vanilla-spice-french-toast-with-apple"&gt;thehealthygirlsguidetolife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h2&gt;&lt;strong&gt;Vanilla Spice French Toast with Apple&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1 egg plus 2 egg whites&lt;/li&gt;
&lt;li&gt;1 teaspoon vanilla extract&lt;/li&gt;
&lt;li&gt;Dash each of cinnamon and nutmeg&lt;/li&gt;
&lt;li&gt;2 pieces whole-grain bread&lt;/li&gt;
&lt;li&gt;1/2 medium &lt;a class="kLink" href="http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=6#" id="KonaLink0"&gt;&lt;span class="kLink"&gt;apple&lt;/span&gt;&lt;/a&gt;, sliced&lt;/li&gt;
&lt;/ul&gt;&lt;h2&gt;&lt;strong&gt;Banana Pecan Waffles&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Ingredients &lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;2 frozen low-fat whole-grain waffles&lt;/li&gt;
&lt;li&gt;1/2 banana, thinly sliced&lt;/li&gt;
&lt;li&gt;2 &lt;a class="kLink" href="http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=8#" id="KonaLink0"&gt;&lt;span class="kLink"&gt;tablespoons&lt;/span&gt;&lt;/a&gt; pecans, chopped&lt;/li&gt;
&lt;/ul&gt;&lt;div class="rcheader"&gt;
&lt;h1&gt;&lt;strong&gt;Blueberry &amp; Toasted Almond Muesli&lt;/strong&gt;&lt;/h1&gt;
&lt;/div&gt;
&lt;div class="ingredients KonaBody"&gt;
&lt;h4&gt;Ingredients&lt;/h4&gt;
&lt;ul&gt;&lt;li class="bg1"&gt;&lt;strong&gt;1/2&lt;/strong&gt; &lt;span&gt;&lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;rolled oats&lt;/li&gt;
&lt;li class="bg2"&gt;&lt;strong&gt;1/2&lt;/strong&gt; &lt;span&gt;&lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;skim milk or plain soy milk &lt;/li&gt;
&lt;li class="bg1"&gt;&lt;strong&gt;1/2&lt;/strong&gt; &lt;span&gt;&lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;blueberries&lt;/li&gt;
&lt;li class="bg2"&gt;&lt;strong&gt;2 &lt;/strong&gt; &lt;span&gt;&lt;/span&gt;&lt;a class="kLink" href="http://www.fitnessmagazine.com/recipe/grains/blueberry-toasted-almond-muesli/#" id="KonaLink0"&gt;&lt;span class="kLink"&gt;tablespoons&lt;/span&gt;&lt;/a&gt;&lt;span&gt; &lt;/span&gt;sliced almonds, toasted &lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;
&lt;div class="instructions KonaBody"&gt;
&lt;h4&gt;Directions&lt;/h4&gt;
&lt;strong class="instructionGroupHeader"&gt;Make it:&lt;/strong&gt;
&lt;p&gt;Mix rolled oats and milk. Let sit for 15 minutes, or cover and put in refrigerator overnight. Top with &lt;a class="kLink" href="http://www.fitnessmagazine.com/recipe/grains/blueberry-toasted-almond-muesli/#" id="KonaLink1"&gt;&lt;span class="kLink"&gt;blueberries&lt;/span&gt;&lt;/a&gt; and almonds.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Santa Fe Egg Scramble&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Ingredients &lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1 egg plus 2 egg whites&lt;/li&gt;
&lt;li&gt;2 &lt;a class="kLink" href="http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=10#" id="KonaLink0"&gt;&lt;span class="kLink"&gt;tablespoons&lt;/span&gt;&lt;/a&gt; canned green chilies, dried&lt;/li&gt;
&lt;li&gt;2 tablespoons cheddar cheese&lt;/li&gt;
&lt;li&gt;1 whole wheat tortilla, heated&lt;/li&gt;
&lt;li&gt;1/2 grapefruit&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16047812359</link><guid>http://mustgetskinny14.tumblr.com/post/16047812359</guid><pubDate>Tue, 17 Jan 2012 23:28:21 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lnfa0rkRxk1qit5d8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16047573756</link><guid>http://mustgetskinny14.tumblr.com/post/16047573756</guid><pubDate>Tue, 17 Jan 2012 23:23:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxc08yepck1r2ksqoo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16047434679</link><guid>http://mustgetskinny14.tumblr.com/post/16047434679</guid><pubDate>Tue, 17 Jan 2012 23:20:53 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxc08yepck1r2ksqoo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16047401928</link><guid>http://mustgetskinny14.tumblr.com/post/16047401928</guid><pubDate>Tue, 17 Jan 2012 23:20:16 -0500</pubDate></item><item><title>skinnyminnylove:

gonna do this right now!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxhcmiL0tK1r9l9plo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinnyminnylove.tumblr.com/post/15506507804/gonna-do-this-right-now"&gt;skinnyminnylove&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;gonna do this right now!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16046955437</link><guid>http://mustgetskinny14.tumblr.com/post/16046955437</guid><pubDate>Tue, 17 Jan 2012 23:11:39 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxtmrpOtj91qk02cyo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16046832982</link><guid>http://mustgetskinny14.tumblr.com/post/16046832982</guid><pubDate>Tue, 17 Jan 2012 23:09:18 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwj78qZjzn1r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16046766130</link><guid>http://mustgetskinny14.tumblr.com/post/16046766130</guid><pubDate>Tue, 17 Jan 2012 23:08:03 -0500</pubDate></item><item><title>nummiess:</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lr18vfW6mA1qlx1m8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nummiess.tumblr.com/post/9880053668"&gt;nummiess&lt;/a&gt;:&lt;/p&gt;</description><link>http://mustgetskinny14.tumblr.com/post/16046681385</link><guid>http://mustgetskinny14.tumblr.com/post/16046681385</guid><pubDate>Tue, 17 Jan 2012 23:06:27 -0500</pubDate></item></channel></rss>
